Is your life just too hectic?

Have you running after others?

Have you forgotten about your own self-care?

Workplace stress, family responsibilities, health issues, and relationships can all impact negatively on your ability to function, think clearly and make decisions.

Explore a special way of reconnecting with yourself through reflexology, journalling, coaching or joining one of my workshops. Together we create your own unique package.

With 20 years of coaching, training and reflexology, I will work to provide you with the tools to flourish and thrive in your own well-being. Coaching sessions can be online or in person. I have daytime and evening appointments available.

I help people to

• Build self awareness
• Identify their strengths
• Uncover their life goals
• Apply existing strengths to craft a plan
• Take action using milestones

Where can I find you?

The Natural Therapy Centre at The Fold at Bransford, Worcester WR6 5JB (Friday 10am-5pm)

Therapy Rooms at WR15 Hairdressing (Tuesday and Thursday afternoons from 1pm). 15 Worcester Road, Malvern WR 14 4QY

These locations provide a quiet and tranquil environment with ample parking nearby.