Coaching for

life, work and well-being

We sometimes feel that we have lost our way in our busy lives. Or that we are losing our ability to function, think clearly and make decisions.

But what if that doesn't have to be the way?

I can guide you on your personal and professional growth journey.

My coaching approach employs a positive view of change. I'll help you explore the strengths you already possess, to set targets and move forward. The tools that you develop in the coaching sessions will allow you to flourish and thrive long after the coaching has finished.

Individual Coaching

With individual coaching, I would recommend at least three sessions to set goals and discuss ways of achieving them. For an additional small charge, I can provide journalling prompts to keep you focused between coaching sessions.

Group Coaching Workshops

My group coaching workshops can take place over a series of weeks or one half day. If you have a group of friends (6-8) who would like to have an active and engaging programme planned to suit them, please get in touch.

The benefits of working with me include:

*identifying the changes you need to make

*developing your sense of who you are and who you want to be

* proactively seeking reconnection with yourself and others, at home or at work.

*using Strengthscope to professionally assess your work based strengths

Find Out More

If you are interested and want to find out more, please email me to arrange a free fifteen minute call hello@elementswell-being.com or use the message facility below

Experience and Qualifications

Postgraduate Diplomas in Coaching and Mentoring

Diploma in Coaching for Advanced Menopause Awareness

Strengthscope (TM) Accredited Practitioner for Individual and Team Coaching

Interpersonal Skills and Counselling at Masters Level (M.Ed)

Doctor of Education (Ed.D) focusing on understanding identity, people and their experiences.

Professional Memberships

Member of Association for Coaching